Maintaining Healthy Muscle Growth During Exercising And Training Article By Wayne P Hennessy GQHP -CHt Although some people use carbohydrates to fuel their muscle during endurance races, marathons and weight training to gain muscle mass and lose fat healthy, they use high-fat foods and intermittent fasting together with strategic meal planning and preparation in the […]
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Whats Your Poison? Addiction Signs of Drug Addiction The beginning signs of drug addiction or abuse can be hard to notice since drugs affect people differently. Drug addiction can alter a person’s thinking and their physical and mental health. Abuse of, or being addicted to, illegal drugs or prescription medications can lead to a lack […]