Bernie Gibson – Amazing

Sylvia is a wealth of knowledge. From doing a short course with her on mindfulness and meditation which included hypnotherapy to an overall meditation class, you can feel her passion for what she does and for helping people find their way to living a more content and happy life. During the course she practised some hypnosis and I found it relaxing and soothing. The anxiety drifted away there and then and more importantly stayed away. My sleep improved and it had all round benefits to my life as a whole. She is an amazing women and I would highly recommend her.