By Angela Bauer – Clinical Hypnotherapist Stress is one of the most significant social and health problems in modern society. Everyone suffers from stress at some point in their life, whether consciously or unconsciously. Excessive stress takes away our well-being, health, happiness and productivity. It also reduces our ability to be mindful. When we are […]
Category Archives: Mental Health
When Jim first contacted me and arranged an appointment to deal with Anxiety he was sceptical at first as are many people. Jim came to see me at the Galway clinic, he hails from Connemara, is 57 years of age, married and has 2 children. Jim has always lived in rural Ireland and grew up […]